Freekeh Salad

Recipes

Freekeh Salad

By Shannon Bennett

10 minutes

Preparation time

8 minutes

Cooking time

4 servings

Serves

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Ingredients

1 cup wholegrain Freekeh

2½ cups water

1 tbsp golden raisins

50 g sunflower seeds, toasted

30 g goji berries

40 g pumpkin seeds, toasted

20 g slivered almonds, toasted

1/3 cup parsley, picked, washed and chopped

¼ cup coriander, picked, washed and chopped

Dressing

100 ml grape seed oil

25 ml honey

2 lemons juiced and zest

Miele Accessories

Method

Freekeh

  1. Place the freekeh and water into a deep solid steam tray and cover tightly with foil.
  2. Place in the Steam Oven and steam for 25 minutes at 100°C.
  3. Remove from the Steam Oven and allow to cool.

Dressing

  1. Mix all ingredients with a whisk or in a jar with a tight lid and shake for 30 seconds.
  2. Season to taste.

To Serve

  1. Place all ingredients in a large bowl and mix through dressing.
  2. Serve with roast chicken or tinned tuna.

Applicance Functions

  • Steam
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Shannon Bennett

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