Prawn, fennel, pickled green tomatoes

Recipes

Prawn, fennel, pickled green tomatoes

By Shannon Bennett

25 minutes, plus 2 days for picked tomatoes Preparation time

42 minutes Cooking time

4 Serves

Share:

Ingredients

Prawns

16 green pawns

Sea Salt

1 tablespoon grapeseed oil

Fennel

2 large fennel

1 star anise

1 teaspoon coriander seeds, crushed

½ cup olive oil

1 lemon, juice and zest

Fennel Puree

Fennel trimmings

1 large brown onion, roughly chopped

½ lemon, juiced

½ cup extra virgin olive oil

Sea Salt to taste

Pickled Green Tomatoes

1 kg green tomatoes

375 ml ale

300 ml white wine vinegar

200 g brown sugar

2 red chillies

2 red peppers, cut into quarters lengthways and deseeded

1 teaspoon mustard seeds

10 juniper berries

10 peppercorns

10 g salt

Method

Green Prawns

  1. Pre-heat Grill on setting 2.
  2. Peel and devein prawns, then skewer up through the middle.
  3. Season the prawns with salt and grapeseed oil.
  4. Grill for 2 minutes on each side and then rest in a Warming Drawer

Fennel

  1. Cut the tops off the fennel to the bulb. Reserve the fennel stems and leaves for the puree.
  2. Peel the bulbs using a vegetable peeler, cut in half lengthways, then cut each half into quarters, lengthways. You should be left with 16 fennel wedges.
  3. Place the fennel and remaining ingredients into a bag, vacuum seal and then Sous Vide at 85°C for 20 minutes, or until tender.

Fennel Puree

  1. Place all ingredients in a deep solid steam tray. Place in the Pressure Steam Oven and pressure steam at 120°C for 20 minutes.
  2. Remove from the Pressure Steam Oven, empty the contents of the bag into a food processor and puree until smooth. Season to taste.

Pickled Green Tomatoes

  1. Sterilise a large jar with a sealable lid by placing on its side on a wire rack in the Steam Oven and steam at 100°C for 15 minutes.
  2. Place all ingredients, except the tomatoes, in a large saucepan on high heat, Induction setting 9 and bring to the boil.
  3. Pour over the tomatoes. Place in the sterilised jar, seal and refrigerate for several days before using.

To Serve

  1. Place a generous dollop of fennel puree on each plate, then place 4 prawns next to the puree, place 4 fennel wedges on each plate.
  2. Slice the green pickled tomatoes lengthways and place over the fennel. Drizzle with fennel juices and extra virgin olive oil and serve.

Applicance Functions

  • Steam
  • Vacuum Sealing Drawer
Shannon Bennette.jpg

Shannon Bennett

Shannon Bennett is a Melbourne-born chef, restaurateur, television personality and cookbook author. Best known as the founder and former owner of Vue de monde (Vue Group), which he sold in 2017, Bennett now resides in Byron Bay where he founded The Belongil — a multi-venue dining destination comprising Belongil Bistro, fine dining restaurant Feu, The Belongil Kiosk, and the hidden members’ bar Blind Tiger. Feu was recognised in Condé Nast’s Hot 50 as one of the world’s top new restaurants. Beyond hospitality, Bennett is passionate about the intersection of technology and dining, and has founded several successful ventures including Culinary Wonderland and OntheMonee.